THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Sprint or Drop
BlazePod

Sprint or Drop

Childrens Fitness • Fitness

Agility • Decision making • Reaction time

MMA Light Change
BlazePod

MMA Light Change

Martial Arts

Decision making • Power • Stamina

Light Change
BlazePod

Light Change

BlazePod For All

Agility • Decision making • Reaction time

Morning LR Primer
Simon Jacobs

Morning LR Primer

BlazePod For All

Decision making • Neural Priming

Scan and Receive
The Total Player

Scan and Receive

Soccer

Ball control • Ball skills • Decision making • Spatial awareness • Reactive intelligence • Peripheral vision

Hex of Death
Andrew Furjanic

Hex of Death

Martial Arts • Strength & Conditioning • Movement

Agility • Core • Mobility • Reaction time • Strength & Conditioning • Neural Priming

Spot the Open Pass
BlazePod

Spot the Open Pass

Basketball

Communication • Reaction time • Spatial awareness

Pass 2 Space - Basketball
BlazePod

Pass 2 Space - Basketball

Basketball

Ball skills • Reaction time • Spatial awareness

Cone High Stepping -Neurocognitive Reactions
Kevin E. Wilk

Cone High Stepping -Neurocognitive Reactions

Physiotherapy

Mobility • Strength • Activation

BALL CATCH PLANK CHALLENGE
Timmy  Dumont

BALL CATCH PLANK CHALLENGE

BlazePod For All • American Football • Athletics • Basketball • Bodyweight Sports • Fitness • Ice Hockey • Motor Sports • Neurological Therapy • Physical Test • Physiotherapy • Soccer • Strength & Conditioning • Volleyball • Movement • Baseball

Agility • Anaerobic threshold • Balance • Ball control • Ball skills • Cardiovascular endurance • Communication • Competition • Coordination • Core • Decision making • Defensive drill • Flexibility • Goalkeeping • Home activity • Mobility • Offensive drill • Pace • Reaction time • Spatial awareness • Speed • Stamina • Strength • Strength & Conditioning • Neural Priming • Activation • Reactive intelligence • Peripheral vision

Speed Ladder Color Code
BlazePod

Speed Ladder Color Code

Athletics • Childrens Fitness • Fitness • Physiotherapy

Agility • Decision making • Reaction time

Elevate Pickups and React
Demetrius Jackson

Elevate Pickups and React

Basketball

Ball control • Ball skills • Offensive drill • Reaction time

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Resistance Power Jumps

BlazePod

BlazePod

  • Fitness
  • Power
  • Stamina
  • Strength
Setup
1 Players
3 Pods
30s Duration