THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

Filters

Knee Extensions - 4 Target for UE
Kevin E. Wilk

Knee Extensions - 4 Target for UE

Physiotherapy

Coordination • Mobility • Strength

Fielders Challenge
Alyssa Felipe

Fielders Challenge

BlazePod For All • Baseball

Communication • Core • Strength

Reactive Plank with Banded Overload
Zachary Thomas

Reactive Plank with Banded Overload

Athletics

Coordination • Decision making • Speed • Stamina • Strength

Gait Speed
Brian Schaudt

Gait Speed

Neurological Therapy • Physical Test • Physiotherapy

Anaerobic threshold • Power • Speed

Lacrosse Stick Hurdles
Timmy  Dumont

Lacrosse Stick Hurdles

BlazePod For All • Athletics • Bodyweight Sports • Fitness • Ice Hockey • Neurological Therapy • Physical Test • Physiotherapy • Racquet Sports • Strength & Conditioning • Movement

Agility • Anaerobic threshold • Balance • Ball control • Cardiovascular endurance • Communication • Competition • Coordination • Core • Decision making • Defensive drill • Flexibility • Mobility • Offensive drill • Pace • Power • Reaction time • Spatial awareness • Speed • Stamina • Stimuli overloading • Strength • Strength & Conditioning • Transition • Neural Priming • Activation • Reactive intelligence • Peripheral vision

RIW Impulse Reaction
Zach Brown

RIW Impulse Reaction

BlazePod For All • Fitness • Neurological Therapy

Reaction time • Spatial awareness • Activation • Reactive intelligence

Reactive CKCUEST
Zachary Thomas

Reactive CKCUEST

Athletics

Coordination • Speed • Strength

Slip and React
BlazePod

Slip and React

Martial Arts

Agility • Reaction time • Stamina

Soccer Reactive Retreat Dribble
Zachary Thomas

Soccer Reactive Retreat Dribble

Athletics • Soccer

Ball skills • Coordination • Speed • Stamina

Lunge Out  Tap
Simon Jacobs

Lunge Out Tap

BlazePod For All

Coordination • Core • Strength

Squat Touch Press Challenge
BlazePod

Squat Touch Press Challenge

BlazePod For All

Reaction time • Stamina • Strength & Conditioning

Between the legs pod touches
Innovault Basketball

Between the legs pod touches

Basketball

Ball skills

No matches found for selected filters

RIW Speed Tap

BlazePod

BlazePod

  • BlazePod For All
  • Reaction time
  • Neural Priming
  • Reactive intelligence
Setup
1 Players
6 Pods
30s Duration