THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Standing Reach (Quickdraw)
Brian Schaudt

Standing Reach (Quickdraw)

Neurological Therapy • Physical Test • Physiotherapy

Balance • Mobility • Spatial awareness

KO Stamina Challenge
BlazePod

KO Stamina Challenge

Martial Arts

Agility • Stamina • Strength

Power Punches X Quick Jab
Ron Scolesdang

Power Punches X Quick Jab

BlazePod For All • Fitness • Martial Arts • Strength & Conditioning

Agility • Cardiovascular endurance • Power • Reaction time • Speed • Stamina • Strength & Conditioning • Warm up • Reactive intelligence

Team Color Catch
BlazePod

Team Color Catch

Childrens Fitness

Agility • Communication • Competition • Spatial awareness

Take Him On
BlazePod

Take Him On

Basketball

Agility • Ball skills • Decision making

Return Focus
BlazePod

Return Focus

Racquet Sports

Agility • Decision making • Power

Leg Lift Focus
Sally Niederhauser

Leg Lift Focus

BlazePod For All • Athletics

Mobility • Strength • Activation

First to 6
BlazePod

First to 6

Childrens Fitness • Fitness

Agility • Reaction time • Spatial awareness

The Yellow Pod Road
BlazePod

The Yellow Pod Road

Childrens Fitness • Fitness

Agility • Reaction time • Stamina

Plank Sprints
BlazePod

Plank Sprints

Fitness

Agility • Core • Reaction time

Quick Feet Shuffle
BlazePod

Quick Feet Shuffle

Soccer

Agility • Ball skills • Reaction time

Bean bag challenge
Koren  Snow

Bean bag challenge

BlazePod For All

Reaction time

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Core Rotation In Out Leg Lift

Volar Sport

Volar Sport

  • Fitness
  • Core
Setup
1 Players
4 Pods
30s Duration