THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Core Twist Reaction
Alyssa Felipe

Core Twist Reaction

BlazePod For All

Balance • Coordination • Core • Reaction time • Reactive intelligence

Bean bag challenge
Koren  Snow

Bean bag challenge

BlazePod For All

Reaction time

Lateral Hang and move
Shrim Twins

Lateral Hang and move

Bodyweight Sports

Mobility • Strength • Reactive intelligence

Coordination Stick Color Catch Shuttles
Zach Brown

Coordination Stick Color Catch Shuttles

BlazePod For All • Childrens Fitness • Neurological Therapy

Coordination • Stimuli overloading • Neural Priming • Activation • Reactive intelligence • Peripheral vision

First to 6
BlazePod

First to 6

Childrens Fitness • Fitness

Agility • Reaction time • Spatial awareness

Plank Challenge
BlazePod

Plank Challenge

BlazePod For All

Core • Reaction time • Strength

Wall Juggle Challenge
Volar Sport

Wall Juggle Challenge

Soccer

Ball control

Tank Tap Agility
The Total Player

Tank Tap Agility

Fitness • Racquet Sports • Soccer • Strength & Conditioning

Agility • Balance • Speed • Reactive intelligence

Leg Raise Rig Challenge
BlazePod

Leg Raise Rig Challenge

Bodyweight Sports • Fitness

Core • Reaction time • Strength

Team Color Catch
BlazePod

Team Color Catch

Childrens Fitness

Agility • Communication • Competition • Spatial awareness

Gait Speed
Brian Schaudt

Gait Speed

Neurological Therapy • Physical Test • Physiotherapy

Anaerobic threshold • Power • Speed

FIFA 360° Challenge
BlazePod

FIFA 360° Challenge

BlazePod For All

Coordination • Reaction time • Spatial awareness

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Racquet Shuffle Comp Hard

BlazePod

BlazePod

  • Racquet Sports
  • Agility
  • Competition
  • Reaction time
Setup
2 Players
6 Pods
30s Duration