THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Light Boxing
GLIMITLESS ...

Light Boxing

Martial Arts

Agility • Coordination • Reaction time • Speed

SL RL GiBoard Balance
Michael Cummings

SL RL GiBoard Balance

Physiotherapy

Balance • Coordination

Color Switch
BlazePod

Color Switch

Racquet Sports

Agility • Decision making • Reaction time

Medball catch
Mst Solutions

Medball catch

Fitness

Coordination • Power • Strength

Court Awareness
BlazePod

Court Awareness

Racquet Sports

Agility • Reaction time • Spatial awareness

Dribble agility shuttles
Jake Turnbull

Dribble agility shuttles

Soccer

Ball control

Ball Control with Rebounders
BlazePod

Ball Control with Rebounders

Soccer

Ball control • Coordination • Spatial awareness

Sprint or Drop
BlazePod

Sprint or Drop

Childrens Fitness • Fitness

Agility • Decision making • Reaction time

RDL Star Drill w BlazePod
Kevin E. Wilk

RDL Star Drill w BlazePod

Physiotherapy

Balance • Coordination • Decision making

BALANCE - Staggered Stance Resisted Focused
Stretch Affect

BALANCE - Staggered Stance Resisted Focused

BlazePod For All • American Football • Basketball • Fitness • Neurological Therapy • Physiotherapy • Soccer • Strength & Conditioning • Movement • Baseball

Agility • Balance • Competition • Coordination • Decision making • Reaction time • Speed • Stimuli overloading • Neural Priming • Activation

Heads Up!
BlazePod

Heads Up!

Neurological Therapy

Ball skills • Decision making • Reaction time

Core Walk
BlazePod

Core Walk

Fitness • Physiotherapy

Core • Decision making • Strength

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Reactive Baseball Fielding Drill

Kevin E. Wilk

Kevin E. WilkPT, DPT, FAPTA

  • Physiotherapy
  • Agility
  • Coordination
  • Decision making
Setup
1 Players
4 Pods
30s Duration