THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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TRX Reactive Drill
Aryn Lee

TRX Reactive Drill

BlazePod For All • Bodyweight Sports • Physical Test • Strength & Conditioning • Movement

Balance • Cardiovascular endurance • Core • Decision making • Reaction time • Strength • Strength & Conditioning • Activation • Reactive intelligence

Morning LR Primer
Simon Jacobs

Morning LR Primer

BlazePod For All

Decision making • Neural Priming

Power Jump Challenge
BlazePod

Power Jump Challenge

Bodyweight Sports • Fitness

Power • Reaction time • Stamina

Boxing Reaction
Alyssa Felipe

Boxing Reaction

Martial Arts

Agility • Power • Stamina

Suspended Rotation Touch
BlazePod

Suspended Rotation Touch

Fitness • Physiotherapy

Core • Reaction time • Strength

Shoot or Feint
BlazePod

Shoot or Feint

Basketball

Agility • Ball skills • Decision making

RIW Speed Tap - Softball Line Drive
Alyssa Felipe

RIW Speed Tap - Softball Line Drive

BlazePod For All • Baseball

Ball control • Defensive drill • Reaction time • Neural Priming • Reactive intelligence

Bed Mobility (supine to sidelying)
Brian Schaudt

Bed Mobility (supine to sidelying)

Neurological Therapy • Physiotherapy • Strength & Conditioning

Home activity • Mobility • Stamina • Strength • Transition

Suspended Plank Touch
BlazePod

Suspended Plank Touch

Fitness • Motor Sports • Physiotherapy

Core • Reaction time • Strength

Russian Twist Pair Challenge
BlazePod

Russian Twist Pair Challenge

Fitness

Coordination • Core • Strength

First to 6
BlazePod

First to 6

Childrens Fitness • Fitness

Agility • Reaction time • Spatial awareness

Balance focus
Mst Solutions

Balance focus

BlazePod For All • Athletics • Fitness • Strength & Conditioning • Movement

Agility • Balance • Core • Decision making • Pace • Speed • Strength • Strength & Conditioning

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Plank Focus

Sally Niederhauser

Sally Niederhauser

  • BlazePod For All
  • Athletics
  • Fitness
  • Core
  • Home activity
  • Strength
Setup
1 Players
4 Pods
30s Duration