THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Juggle and Strike
Michael  Baah

Juggle and Strike

BlazePod For All • American Football • Athletics • Basketball • Bodyweight Sports • Childrens Fitness • Fitness • Ice Hockey • Martial Arts • Motor Sports • Neurological Therapy • Racquet Sports • Rugby • Soccer • Volleyball • Movement • Baseball

Balance • Ball control • Ball skills • Coordination • Decision making • Goalkeeping • Spatial awareness • Stimuli overloading • Neural Priming • Warm up • Activation • Reactive intelligence

Hand-Eye-Coordination with Bosu Ball
Steffi K.

Hand-Eye-Coordination with Bosu Ball

BlazePod For All • Bodyweight Sports • Childrens Fitness • Fitness • Physiotherapy • Strength & Conditioning

Balance • Coordination • Core • Home activity • Strength

Morning LR Primer
Simon Jacobs

Morning LR Primer

BlazePod For All

Decision making • Neural Priming

BlazePod Shuttle Challenge
BlazePod

BlazePod Shuttle Challenge

BlazePod For All

Agility • Speed • Stamina

Resisted ball taps
Jake Turnbull

Resisted ball taps

Soccer

Ball skills • Power • Reaction time

Pegboard Drill
Ninja Yari

Pegboard Drill

BlazePod For All • Athletics • Fitness • Strength & Conditioning • Movement

Competition • Pace • Reaction time • Spatial awareness • Speed • Strength & Conditioning • Activation

Color Catch Soccer 3s
BlazePod

Color Catch Soccer 3s

Soccer

Agility • Competition • Spatial awareness

Agility Court Return
BlazePod

Agility Court Return

Racquet Sports

Agility • Reaction time • Spatial awareness

Balance board movement challenge
Koren  Snow

Balance board movement challenge

BlazePod For All

Balance

Core Rotation Challenge
BlazePod

Core Rotation Challenge

BlazePod For All

Core • Reaction time • Strength

Give and Go or Shoot
BlazePod

Give and Go or Shoot

Soccer

Ball skills • Communication • Decision making

RIW Overload
BlazePod

RIW Overload

Neurological Therapy

Decision making • Reaction time • Stimuli overloading

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Passing Awareness Box Medium

Volar Sport

Volar Sport

  • Soccer
  • Ball control
  • Decision making
Setup
3 Players
4 Pods
30s Duration