THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Hustle Jump Go
BlazePod

Hustle Jump Go

Basketball

Balance • Defensive drill • Power

Coordination Stick Color Catch Shuttles
Zach Brown

Coordination Stick Color Catch Shuttles

BlazePod For All • Childrens Fitness • Neurological Therapy

Coordination • Stimuli overloading • Neural Priming • Activation • Reactive intelligence • Peripheral vision

quick feet pass back
Jake Turnbull

quick feet pass back

Soccer

Neural Priming

Multi-level Reaching - 4 pods
Neuro Collaborative

Multi-level Reaching - 4 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Decision making • Home activity • Reaction time • Spatial awareness • Neural Priming • Peripheral vision

Octopus Core Tap Out
Chris Lane

Octopus Core Tap Out

BlazePod For All • Athletics • Bodyweight Sports • Childrens Fitness • Fitness • Physical Test • Strength & Conditioning • Movement

Competition • Core • Home activity • Reaction time • Spatial awareness • Strength & Conditioning • Warm up • Activation • Peripheral vision

Bed Mobility (supine to sidelying)
Brian Schaudt

Bed Mobility (supine to sidelying)

Neurological Therapy • Physiotherapy • Strength & Conditioning

Home activity • Mobility • Stamina • Strength • Transition

Pegboard Drill
Ninja Yari

Pegboard Drill

BlazePod For All • Athletics • Fitness • Strength & Conditioning • Movement

Competition • Pace • Reaction time • Spatial awareness • Speed • Strength & Conditioning • Activation

Lateral Double Hurdle Drill
Volar Sport

Lateral Double Hurdle Drill

Fitness • Soccer

Agility • Balance • Coordination • Reaction time

4 players dribble competition  - Edit
Alexander Sarafonov

4 players dribble competition - Edit

Soccer

Agility • Ball control • Ball skills • Coordination • Decision making • Speed • Peripheral vision

Keeper Speed
BlazePod

Keeper Speed

Soccer

Agility • Goalkeeping • Stamina

Monkey Bar Challenge Comp
BlazePod

Monkey Bar Challenge Comp

Bodyweight Sports • Childrens Fitness • Fitness

Competition • Core • Strength

Keepy Uppies
BlazePod

Keepy Uppies

Soccer

Ball control • Ball skills • Spatial awareness

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Octopus Core Tap Out

Chris Lane

Chris LaneMS, CSCS, CPT, CSN, TSAC-F

  • BlazePod For All
  • Athletics
  • Bodyweight Sports
  • Childrens Fitness
  • Fitness
  • Physical Test
  • Strength & Conditioning
  • Movement
  • Competition
  • Core
  • Home activity
  • Reaction time
  • Spatial awareness
  • Strength & Conditioning
  • Warm up
  • Activation
  • Peripheral vision
Setup
1 Players
6 Pods
40s Duration