THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Squash Tech Ghosting
BlazePod

Squash Tech Ghosting

Racquet Sports

Decision making • Reaction time • Spatial awareness

2 Player Passing 4 Pods
Volar Sport

2 Player Passing 4 Pods

Soccer

Ball control

Dribble Right Left
BlazePod

Dribble Right Left

Basketball

Balance • Ball skills • Core

Lateral Double Hurdle Drill
Volar Sport

Lateral Double Hurdle Drill

Fitness • Soccer

Agility • Balance • Coordination • Reaction time

BlazePod Shuttle Challenge
BlazePod

BlazePod Shuttle Challenge

BlazePod For All

Agility • Speed • Stamina

RIW Speed Tap - Softball One Hop Drill
Alyssa Felipe

RIW Speed Tap - Softball One Hop Drill

BlazePod For All • Baseball

Ball control • Defensive drill • Reaction time • Neural Priming • Reactive intelligence

Heavy Bag Reaction
Ron Scolesdang

Heavy Bag Reaction

BlazePod For All • Fitness • Martial Arts • Neurological Therapy

Cardiovascular endurance • Decision making • Power • Reaction time • Speed • Stamina • Strength & Conditioning • Warm up

Boxing jab vs cross
Edward Maitimo

Boxing jab vs cross

Martial Arts • Neurological Therapy • Movement

Coordination • Reaction time • Speed

Single-leg balance
Mst Solutions

Single-leg balance

BlazePod For All • Martial Arts • Physiotherapy • Racquet Sports

Balance • Coordination • Reaction time • Neural Priming

Move That Cone
BlazePod

Move That Cone

Basketball

Agility • Ball skills • Decision making

Battle Rope Lateral TapOut
BlazePod

Battle Rope Lateral TapOut

Fitness • Physiotherapy

Core • Power • Strength

Monkey Bar Challenge
BlazePod

Monkey Bar Challenge

Bodyweight Sports • Childrens Fitness • Fitness • Motor Sports

Core • Stamina • Strength

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Edward Maitimo

Edward MaitimoBody Brain Dynamics

  • BlazePod For All
  • Neurological Therapy
  • Movement
  • Reaction time
  • Spatial awareness
  • Stimuli overloading
  • Activation
  • Reactive intelligence
Setup
1 Players
4 Pods
45s Duration