THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Reaction Training with Bosu Ball
Steffi Kienbaum

Reaction Training with Bosu Ball

BlazePod For All • Athletics • Bodyweight Sports • Childrens Fitness • Fitness • Neurological Therapy • Physical Test • Physiotherapy • Movement

Balance • Coordination • Core • Reaction time • Reactive intelligence

Back2Back Comp
BlazePod

Back2Back Comp

BlazePod For All

Power • Reaction time • Spatial awareness

Formula Reactions
BlazePod

Formula Reactions

Motor Sports

Decision making • Reaction time • Neural Priming

Plank Focus
BlazePod

Plank Focus

Fitness • Neurological Therapy • Physiotherapy

Core • Decision making • Reaction time

Supine to side-lying - 4 pods
Neuro Collaborative

Supine to side-lying - 4 pods

Neurological Therapy • Physiotherapy

Coordination • Core • Home activity • Mobility

Team Warm Up 1
BlazePod

Team Warm Up 1

Soccer

Agility • Communication • Spatial awareness

KO Boxing Reaction Training
BlazePod

KO Boxing Reaction Training

Martial Arts

Agility • Power • Stamina

Balance board movement challenge
Koren  Snow

Balance board movement challenge

BlazePod For All

Balance

Monkey Bar All-Off Challenge
BlazePod

Monkey Bar All-Off Challenge

Bodyweight Sports • Fitness

Core • Stamina • Strength

Stepping with Inhibition - 6 pods
Neuro Collaborative

Stepping with Inhibition - 6 pods

Neurological Therapy • Physiotherapy

Balance • Coordination • Decision making • Reaction time • Spatial awareness • Neural Priming • Peripheral vision

RIW Tri-Factor
BlazePod

RIW Tri-Factor

BlazePod For All

Coordination • Reaction time • Neural Priming

Pass on Red Ball Control
Nathaniel Crofts

Pass on Red Ball Control

Soccer

Ball control • Ball skills • Communication

No matches found for selected filters

React and Return

BlazePod

BlazePod

  • Racquet Sports
  • Coordination
  • Power
  • Reaction time
Setup
1 Players
6 Pods
45s Duration