THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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PASSING BOX
Jamie  Reynolds

PASSING BOX

Soccer

Ball control • Ball skills • Decision making • Awareness • Scanning

Lateral Explosion Challenge
BlazePod

Lateral Explosion Challenge

Fitness

Agility • Power • Reaction time

Lateral Footwork And Passing 1
Volar Sport

Lateral Footwork And Passing 1

Soccer

Stamina • Footwork

2 Up 2 Down
BlazePod

2 Up 2 Down

Functional Fitness • Childrens Fitness • Fitness

Power • Reaction time • Stamina

Team Color Catch
BlazePod

Team Color Catch

Childrens Fitness

Agility • Communication • Competition • Spatial awareness

Bend Over Bosu Challenge
BlazePod

Bend Over Bosu Challenge

Physical Therapy

Coordination • Core • Strength

Reactive Triangle CKCUEST
Zachary Thomas

Reactive Triangle CKCUEST

Track & Field

Coordination • Speed • Strength

Stick Handle - Outside-Inside Shot
Albert Markopoulos

Stick Handle - Outside-Inside Shot

Ice Hockey

Agility • Balance • Decision making • Offensive drill • Reaction time • Spatial awareness • Activation • Reactive intelligence • Peripheral vision

Core Twist Reaction
Alyssa Felipe

Core Twist Reaction

BlazePod For All • Boxing

Balance • Coordination • Core • Reaction time • Reactive intelligence

Reactive Right vs Left CKCUEST
Zachary Thomas

Reactive Right vs Left CKCUEST

Track & Field

Coordination • Speed • Strength

Single Leg Challenge
BlazePod

Single Leg Challenge

Physical Therapy

Core • Decision making • Reaction time

Turn and Save
BlazePod

Turn and Save

Soccer

Ball control • Reaction time • Stamina

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Hand-Eye-Coordination with Bosu Ball

Steffi K.

Steffi K.

  • BlazePod For All
  • Functional Fitness
  • Childrens Fitness
  • Fitness
  • Physical Therapy
  • Strength & Conditioning
  • Balance
  • Coordination
  • Core
  • Home activity
  • Strength
Setup
1 Players
3 Pods