Why is Reaction Time Important in Handball?

A quick reaction time is what all great sportsmen have in common. No matter if it is handball or soccer, players of all fields need to have a quick reaction time in order to increase their chances of winning. But why is reaction time important in sport? Let’s explain.

Why Does a Quick Reaction Time Help in Sport?

Let’s take the example of everyone’s favorite sport, basketball, to see why reaction time matters so much.

Why do basketball players need reaction time?

If you take a look at the nature of basketball, the most prominent thing that you notice is the speed at which the ball and the players are moving around. 

Players have to calculate their next move the fastest they can in order to stay on top of the game. Having a good reaction time is the only thing that can make sure a player responds to the movements of the ball as well as the other players at the right time. 

In fact, responding to the moves of the ball and other players in the quickest manner is what wins the game - and that calls for an incredible reaction time.

Why is reaction time important in basketball? 

Reaction time is important in basketball because it helps the players: 

  • Reach the ball at the right time.
  • Make well-informed and calculated decisions for the next move. 
  • Balance and prepare themselves for the next move.
  • Pass and block the ball effectively as and when needed.

Why is reaction time important in soccer? 

Just like basketball, a swift reaction time is important in soccer to help the players plan and execute their next move. Besides that, it helps the sportsmen react better to the attacks of their opponents.

To sum up, no matter which sport it is, a quick reaction time is what makes all the difference in a player’s performance!

Take it from the experts

Jamal Liggin

Owner of JLT Performance Gym

"Reaction and reaction time are the main pillars of training athletes. BlazePod is the best way to challenge your athletes' reaction, especially at the end of a long session. This is a vital element of being a pro athlete and BlazePod helps my athletes grow with each session."

Kostas Chatzichristos

Head of Performance, CSKA Moscow

"Reaction training was always an integral part of our movement training. I love the variation, training options and ease of use that BlazePod provides during our session. One of our most-used training tool"

John Achterberg

Liverpool FC GK Coach

"Top-tier athletes train not just to build muscle, but also to increase hand-eye coordination and reflex speed. BlazePod can do all three at once."

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