Resources
Developing super fast reflexes using training lights
Reaction light training systems like Blazepod are used to improve athlete’s reaction time. Reaction time refers ...
1 min read
BlazePod’s sport-specific exercises for reflex training
Blazepod, one of the leading technology-based reflex training systems, has become a vital component in most top-...
1 min read
Soccer training lights- using BlazePod to boost reaction and acceleration
Soccer is among the most demanding types of sports globally. More than just the ambition to become great in the ...
1 min read
How BlazePod is revolutionizing tennis training and workouts
Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...
1 min read
The 4 phases of the atkins diet
The Atkins diet is a weight loss diet that focuses on decreasing your carbohydrate input. This diet is divided i...
1 min read
3 easy agility and speed drills for table tennis
It comes as no surprise that a fast-paced sport like table tennis calls for a lot of agility from the players. I...
1 min read
3 off-table exercises for improving reaction times in table tennis
Table tennis is one of the sports that require an exceptionally good reaction time. You need to be incredibly ag...
1 min read
5 ways to improve your reflexes
There are more reasons than we can count for you to have excellent reflexes and exceptional reaction time. From ...
1 min read
Different types of reaction time in sports
Reaction time in sports is, simply, the time taken to respond to a stimulus. It can be divided into two types, s...
1 min read
