If you do not have training lights or can’t buy them, you can use coins to get better at reflexes and reaction time. This blog covers some of the most effectivecoin catch reaction timeimprovement drills that anyone can use.
So, let’s seehow to use coins system to improve boxing reflexes.
Thisreflex coin drill is great for both reaction time and agility.
Coin catch reaction timeimprovement drills are really simple and do not require any specialized equipment. You can do them alone or with a friend, and they will help you improve your reaction time as well as refine your reflexes.
And just like we always say, practice is the thing that actually improves your reaction time, agility, and reflexes.So, if you keep investing your time in these drills or any other reaction time drills, you can one day reach the level ofpaglinang ng reaction time coin catch.