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![The game-changing workout for your kids](http://www.blazepod.com/cdn/shop/articles/Screenshot_2023-06-16_at_9.10.27.png?crop=center&height=345&v=1686895866&width=460)
The game-changing workout for your kids
If you have kids, you know how hard it can be to get them to put away their phones and do something active. Blaz...
2 mins read
![Comparison of power and agility evaluation by the visual response speed test after the body stabilization exercise intervention of handball, football and volleyball athletes in elementary school](http://www.blazepod.com/cdn/shop/articles/BP_Website_Research_Center_Part_7_Kids_Shape_America.jpg?crop=center&height=345&v=1666864757&width=460)
Comparison of power and agility evaluation by the visual response speed test after the body stabilization exercise intervention of handball, football and volleyball athletes in elementary school
After applying the BSE program under the same conditions for 10 weeks to elementary school students who can impr...
1 min read
![5 reasons BlazePod is the ultimate reaction training platform](http://www.blazepod.com/cdn/shop/articles/BP_Campaign_Ongoing_Vertical_model_1920x1080_005.jpg?crop=center&height=345&v=1660166360&width=460)
5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
1 min read
![10 drills and strategies for motion offense in basketball](http://www.blazepod.com/cdn/shop/articles/BP_Experience_image_PDP_1250X1250-18.jpg?crop=center&height=345&v=1686751394&width=460)
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
![The top 5 BlazePod drills for soccer performance training](http://www.blazepod.com/cdn/shop/articles/4.jpg?crop=center&height=345&v=1686751049&width=460)
The top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
![Revolutionizing traditional basketball training equipment](http://www.blazepod.com/cdn/shop/articles/Gilad___200350_534.jpg?crop=center&height=345&v=1654091120&width=460)
Revolutionizing traditional basketball training equipment
Basketball is one of the oldest sports. It's remained unchanged since 1891, and more or less, the same basketbal...
7 mins read
![A look inside jamal liggin's no-off-season nfl training camp](http://www.blazepod.com/cdn/shop/articles/Screen_Shot_2021-12-14_at_16.03.08.png?crop=center&height=345&v=1654091121&width=460)
A look inside jamal liggin's no-off-season nfl training camp
You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and ...
2 mins read
![Smart agility ladder for added reaction time training](http://www.blazepod.com/cdn/shop/articles/BP_Experience_image_PDP_1250X1250-29_RIW.jpg?crop=center&height=345&v=1686837939&width=460)
Smart agility ladder for added reaction time training
An agility ladder, also known as a speed ladder, is a piece of sports training equipment that can be used to per...
5 mins read
![Add cognitive training to your resistance bands training](http://www.blazepod.com/cdn/shop/articles/BP_ExperienceimagePDP_1250X1250-10.jpg?crop=center&height=345&v=1686838799&width=460)
Add cognitive training to your resistance bands training
Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...
4 mins read