Learn how to dribble a basketball - top 10 dribbling drills

Learn how to dribble a basketball - top 10 dribbling drills

Dribbling drills in basketball are about reading and reacting to the defender’s actions. Dribbling is among the ...

12 mins read

6 soccer agility drills that boost quickness and explosiveness

6 soccer agility drills that boost quickness and explosiveness

Soccer agility drills are centered on the fact that soccer is not a unidirectional sport. This game involves cha...

8 mins read

The best 9 ladder drills for soccer that your team needs

The best 9 ladder drills for soccer that your team needs

Soccer is a demanding game that requires the coordination of different muscle groups in the player’s body to the...

13 mins read

Soccer conditioning drills - exercises that get your team fit for the game

Soccer conditioning drills - exercises that get your team fit for the game

Having multiple skills is essential for a soccer player. But physical fitness is much more crucial if you want t...

9 mins read

Soccer drills with cones - how to train with cones

Soccer drills with cones - how to train with cones

It’s no secret that practice is the only way to becoming a top-tier soccer player. Luckily, you don’t need expen...

8 mins read

The 16 best soccer drills for kids - fun and enjoyable drills

The 16 best soccer drills for kids - fun and enjoyable drills

As a soccer coach, you probably understand that the secret to choosing the best soccer drills for kids is mixing...

21 mins read

Soccer workouts: best exercises for soccer players and coaches

Soccer workouts: best exercises for soccer players and coaches

Agility, speed , and endurance are the 3 keys to rising to the top in football. Behind the scenes, players who ...

9 mins read

Flash reflex™ (FRX) training 101: what is FRX and why is it important?

Flash reflex™ (FRX) training 101: what is FRX and why is it important?

The term Flash Reflex™ (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience...

6 mins read

Cognitive training: what is it and why is it crucial for training?

Cognitive training: what is it and why is it crucial for training?

The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years...

2 mins read

Blog posts

Revolutionizing Physical Education in Australia with BlazePod Technology

Revolutionizing Physical Education in Australia with BlazePod Technology

Revolutionizing Physical Education in Australia with BlazePod Technology In an age where sedentary lifestyles ha...

2 mins read

5 benefits of using BlazePod for basketball players

5 benefits of using BlazePod for basketball players

What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...

3 mins read

3 basketball drills incorporating BlazePod

3 basketball drills incorporating BlazePod

There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...

2 mins read

Why soccer players need new-age reaction training

Why soccer players need new-age reaction training

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

2 mins read

The ultimate workout solution for 2023

The ultimate workout solution for 2023

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...

1 min read

5 reasons BlazePod is the ultimate reaction training platform

5 reasons BlazePod is the ultimate reaction training platform

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

1 min read

10 drills and strategies for motion offense in basketball

10 drills and strategies for motion offense in basketball

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

9 mins read

The top 5 BlazePod drills for soccer performance training

The top 5 BlazePod drills for soccer performance training

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

3 mins read