RESOURCE CENTER
Soccer conditioning drills - Exercises that get your team fit for the game
Having multiple skills is essential for a soccer player. But physical fitness is much more crucial if you want t...
9 mins read
Soccer Drills with Cones - How to Train with Cones
It’s no secret that practice is the only way to becoming a top-tier soccer player. Luckily, you don’t need expen...
8 mins read
THE 16 BEST SOCCER DRILLS FOR KIDS - FUN AND ENJOYABLE DRILLS
As a soccer coach, you probably understand that the secret to choosing the best soccer drills for kids is mixin...
21 mins read
Soccer Workouts: Best Exercises for Soccer Players and Coaches
Agility, speed , and endurance are the 3 keys to rising to the top in football. Behind the scenes, players who ...
9 mins read
Flash Reflex™ (FRX) Training 101: What is FRX and why is it important?
The term Flash Reflex™ (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience...
6 mins read
Cognitive Training: What is it and Why is it Crucial for Training?
The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years...
2 mins read
Sports Technology is Finally Being Democratized, It’s Now Time to Adapt
The concept of leveraging technology and science in the sports and fitness industries has been around for decade...
3 mins read
Blog posts
BlogWhy soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
BlogThe Ultimate Workout Solution for 2023
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...
1 min read
Blog5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
1 min read
Blog10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
BlogThe top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
Resources
Comparison of power and agility evaluation by the visual response speed test after the body stabilization exercise intervention of handball, football and volleyball athletes in elementary school
After applying the BSE program under the same conditions for 10 weeks to elementary school students who can impr...
1 min read
Add Cognitive Training to Your Resistance Bands Training
Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...
4 mins read
How Blazepod Training Program Optimizes Your Athletes’ Abilities
The sports landscape has become increasingly competitive over the years. To develop and maintain a competitive e...
1 min read
What Is a Normal Reaction Time?
The normal reaction time, like most other things about the human body, is not constant. It differs from person t...
1 min read
