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5 Important Soccer Agility Drills

5 Important Soccer Agility Drills

Agility drills for soccer emphasize that the game is not unidirectional; it requires frequent changes of directi...

The best 9 ladder drills for soccer that your team needs

The best 9 ladder drills for soccer that your team needs

Soccer is a demanding game that requires the coordination of different muscle groups in the player’s body to the...

6 Soccer Conditioning Drills to Boost Fitness

6 Soccer Conditioning Drills to Boost Fitness

Having multiple skills is essential for a soccer player. But soccer fitness is much more crucial if you want to ...

Soccer drills with cones - how to train with cones

Soccer drills with cones - how to train with cones

It’s no secret that practice is the only way to becoming a top-tier soccer player. Luckily, you don’t need expen...

16 Soccer Drills That Will Make Kids Love the Game

16 Soccer Drills That Will Make Kids Love the Game

As a soccer coach, you probably understand that the secret to choosing the best soccer drills for kids is mixing...

8 Best Exercises for Soccer Players

8 Best Exercises for Soccer Players

Agility, speed, and endurance are the three keys to excelling in football. The players who dominate the pitch fo...

Flash reflex™ (FRX) training 101: what is FRX and why is it important?

Flash reflex™ (FRX) training 101: what is FRX and why is it important?

The term Flash Reflex™ (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience...

Cognitive training: what is it and why is it crucial for training?

Cognitive training: what is it and why is it crucial for training?

The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years...