THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Monkey Bar All-Off Challenge
BlazePod

Monkey Bar All-Off Challenge

Functional Fitness • Fitness

Core • Stamina • Strength

Core Rotation Challenge
BlazePod

Core Rotation Challenge

BlazePod For All

Core • Reaction time • Strength

One Leg Balance Focus Challenge
BlazePod

One Leg Balance Focus Challenge

BlazePod For All

Balance • Decision making

Round it Cut Back or Shoot
Jake Turnbull

Round it Cut Back or Shoot

Soccer

Ball control • Decision making

Single-leg balance
Mst Solutions

Single-leg balance

BlazePod For All • Martial Arts • Physical Therapy • Racquet Sports

Balance • Coordination • Reaction time • Neural Priming

Core Walk
BlazePod

Core Walk

Fitness • Physical Therapy

Core • Decision making • Strength

Quick-Math Reaction Challenge
Islam Jimmy

Quick-Math Reaction Challenge

BlazePod For All • American Football • Fitness • Neurological Therapy • Rugby • Soccer • Volleyball • Reactive Intelligence Tests • Sports Therapy

Agility • Warm up • Activation • Reactive intelligence • Attention • Awareness • Scanning

BattleRope Color Code Tap Out
BlazePod

BattleRope Color Code Tap Out

Fitness • Physical Therapy

Core • Stamina • Strength

GK Reactive Catch
BlazePod

GK Reactive Catch

Soccer

Decision making • Goalkeeping • Reactive intelligence

Lunge out RL
Simon Jacobs

Lunge out RL

BlazePod For All

Core • Decision making • Strength

4 players dribble competition  - Edit
Alexander Sarafonov

4 players dribble competition - Edit

Soccer

Agility • Ball control • Ball skills • Coordination • Decision making • Speed • Peripheral vision

KO Focus Challenge
Alyssa Felipe

KO Focus Challenge

Martial Arts • Boxing

Agility • Power • Reaction time

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Pegboard Drill

Ninja Yari

Ninja Yari 5X Ninja Warrior who trains to be the best

  • Ninja/OCR
  • Competition
  • Pace
  • Reaction time
  • Spatial awareness
  • Speed
  • Strength & Conditioning
  • Activation
Setup
1 Players
6 Pods