THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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Reactive Intelligence Rip Trainer
BlazePod

Reactive Intelligence Rip Trainer

Fitness • Strength & Conditioning

Core • Mobility • Strength

Sit to Stand and Reach with Simple Dual Task
Neuro Collaborative

Sit to Stand and Reach with Simple Dual Task

Neurological Therapy • Physical Therapy

Balance • Cardiovascular endurance • Coordination • Decision making • Spatial awareness • Strength & Conditioning • Neural Priming • Peripheral vision

1 touch, 2 touch
BlazePod

1 touch, 2 touch

Soccer

Ball skills • Decision making

TM Walking with Distraction - 4 pods
Neuro Collaborative

TM Walking with Distraction - 4 pods

Neurological Therapy • Physical Therapy

Balance • Coordination • Decision making • Spatial awareness • Neural Priming

Focus ball control
Callum West

Focus ball control

Soccer

Ball control • Ball skills

YBell Push or Pull
BlazePod

YBell Push or Pull

Fitness • Strength & Conditioning

Core • Decision making • Strength

First to 6
BlazePod

First to 6

Childrens Fitness • Fitness

Agility • Reaction time • Spatial awareness

Warm Up 1
BlazePod

Warm Up 1

Childrens Fitness • Fitness • Neurological Therapy • Physical Therapy

Coordination • Core • Decision making

Plank Pushups with lateral leg
Timmy  Dumont

Plank Pushups with lateral leg

BlazePod For All • Track & Field • Functional Fitness • Fitness • Martial Arts • Neurological Therapy • Physical Test • Strength & Conditioning • Movement

Agility • Anaerobic threshold • Core • Mobility • Neural Priming • Activation

Reach over Rotation Crunches Challenge
BlazePod

Reach over Rotation Crunches Challenge

BlazePod For All

Core • Stamina • Strength

Bend Over Bosu Challenge
BlazePod

Bend Over Bosu Challenge

Physical Therapy

Coordination • Core • Strength

Speedy Plank Square
BlazePod

Speedy Plank Square

Functional Fitness • Childrens Fitness • Fitness

Core • Power • Reaction time

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Focus Reactions

BlazePod

BlazePod

  • BlazePod For All
  • Decision making
  • Reaction time
  • Neural Priming
Setup
1 Players
4 Pods
30s Duration