THE BLAZEPOD TRAINING HUB

Access the largest collection of drills created by top pros and fitness experts, all aimed at pushing performance to new heights. Follow your favorite creators, use and share exercise, and create your own to elevate your game. 

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JT Arrow Drill
Jake Turnbull

JT Arrow Drill

Soccer

Ball skills • Decision making

Squash Q2 Double Hits
BlazePod

Squash Q2 Double Hits

Racquet Sports

Agility • Coordination • Spatial awareness

Speedy Plank Square
BlazePod

Speedy Plank Square

Functional Fitness • Childrens Fitness • Fitness

Core • Power • Reaction time

Team Color Catch
BlazePod

Team Color Catch

Childrens Fitness

Agility • Communication • Competition • Spatial awareness

Jab Step Reaction (American Football)
Atlas Perfromance

Jab Step Reaction (American Football)

American Football

Agility • Offensive drill • Footwork

Shuttle Run Surprise 6
BlazePod

Shuttle Run Surprise 6

Childrens Fitness • Fitness • Motor Sports

Agility • Power • Reaction time

Boxing Reaction
Alyssa Felipe

Boxing Reaction

Martial Arts • Boxing

Agility • Power • Stamina

Core Rotation In Out Leg Lift
Volar Sport

Core Rotation In Out Leg Lift

Fitness

Core

The Yellow Pod Road
BlazePod

The Yellow Pod Road

Childrens Fitness • Fitness

Agility • Reaction time • Stamina

Agility (focus)
Elli Chernichaw

Agility (focus)

BlazePod For All • Track & Field • Movement

Agility • Coordination • Decision making • Reaction time • Stamina • Transition • Neural Priming • Reactive intelligence • Peripheral vision

Plank Challenge
BlazePod

Plank Challenge

BlazePod For All

Core • Reaction time • Strength

Light Boxing
GLIMITLESS ...

Light Boxing

Martial Arts • Boxing

Agility • Coordination • Reaction time • Speed

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Agility Court Return

BlazePod

BlazePod

  • Racquet Sports
  • Agility
  • Reaction time
  • Spatial awareness
Setup
1 Players
5 Pods
45s Duration