Resources

When it comes to working out, most people are under the impression that the results depend on the type and inten...

Reaction time training has been getting a lot of attention in various sports categories lately. It’s generally a...

Reaction light training systems like Blazepod are used to improve athlete’s reaction time. Reaction time refers ...

Blazepod, one of the leading technology-based reflex training systems, has become a vital component in most top-...

Soccer is among the most demanding types of sports globally. More than just the ambition to become great in the ...

Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...

The Atkins diet is a weight loss diet that focuses on decreasing your carbohydrate input. This diet is divided i...

It comes as no surprise that a fast-paced sport like table tennis calls for a lot of agility from the players. I...

Table tennis is one of the sports that require an exceptionally good reaction time. You need to be incredibly ag...