Resources
Hockey whole team reaction and agility light training
Hockey is fun and enjoyable to play and watch. But it’s hard to deny that this is one of the most challenging an...
Kids training- 3 popular myths and misconceptions out there
The sports industry is continually devising new strategies to improve kids’ athleticism. What’s even more impres...
BlazePod tips for getting the most out of your workouts
When it comes to working out, most people are under the impression that the results depend on the type and inten...
Developing super fast reflexes using training lights
Reaction training lights systems like Blazepod are used to improve athlete’s reaction time. Reaction time refers...
BlazePod’s sport-specific exercises for reflex training
Blazepod, one of the leading technology-based reflex training systems, has become a vital component in most top-...
Soccer training lights - using BlazePod to boost reaction and acceleration
Soccer is among the most demanding types of sports globally. More than just the ambition to become great in the ...
How BlazePod is revolutionizing tennis training and workouts
Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...
The 4 phases of the atkins diet
The Atkins diet is a weight loss diet that focuses on decreasing your carbohydrate input. This diet is divided i...
