Quick reaction time is one of the most important skills needed to be a good handball player. As the ball moves fast and there is input from players of two teams, it is imperative for players to react to any situation that arises in the game in a matter of milliseconds.
This blog covers some of the best techniques and trainings plan handball that can drastically improve your reaction time.
For thisreaction time training, you need to do the following:
It is another great drill forhandball playersto improve their agility and reaction time. Here’s how to do it:
Like getting better at any other sport, improving your reaction time in handball will take time. All you need to do is to keep doing the drills as much as you can on a regular basis. You will see significant improvements in your game with every passing day.