Have you ever wonderedwhy is reaction time important in hockey? Well, a game of hockey has 22 players on the pitch and the ball can be moving in excess of 100 mph during the game.
So, understandably, all players, especially the goalkeeper, need to be able to quickly perceive and react to the location and movement of the ball to play successfully in a competitive environment.
However, reaction time alone is not what matters. Agility is also equally important.
Hockey reaction timetells how fast a player can respond to any event in the game. Besides a quick reaction, a proper response is also important. That’s where agility comes in.
Since the goalkeeper has the most important role to play in a hockey match, they need to be more agile than everyone else in the team.
In case you feel you’re not so agile, we can help you.
Here are some drills that can help increase yourhockey reaction timeas well as your agility during the game.
You’ll need a partner for this one.
There are other drills too but we have focused on the ones that you can perform easily without having to have specialized equipment.