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the Blazepod Blog

Every day, we help coaches and athletes be better at what they do. Here you can find the resources you need to make smart decisions and read the stories will inspire your own personal growth.

A look inside Jamal Liggin's no-off-season NFL training camp

You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and Quavo.
5 ways to improve reaction time
Jun 01, 22

5 ways to improve reaction time

Shortening reaction time helps improve virtually everything - from playing sports to driving safely to even saving someone’s life! In the sports’ w...

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