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Flash Reflex (FRX) Training 101: What is FRX and why is it important?

Flash Reflex (FRX) Training 101: What is FRX and why is it important?

February 28, 2021 6 min read

The term Flash Reflex (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience. 
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Cognitive Training: What is it and Why is it Crucial for Training?

Cognitive Training: What is it and Why is it Crucial for Training?

February 28, 2021 3 min read

The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years.
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Sports Technology is Finally Being Democratized, It’s Now Time to Adapt

Sports Technology is Finally Being Democratized, It’s Now Time to Adapt

February 24, 2021 3 min read

The concept of leveraging technology and science in the sports and fitness industries has been around for decades,
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