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Welcome to the Blazepod Blog

Every day, we help coaches and athletes be better at what they do. Here you can find the resources you need to make smart decisions and read the stories will inspire your own personal growth.

A look inside Jamal Liggin's NO OFF-SEASON NFL TRAINING CAMP

You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and Quavo.

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A look inside Jamal Liggin's NO OFF-SEASON NFL TRAINING CAMP

Jun 01, 22

A look inside Jamal Liggin's NO OFF-SEASON NFL TRAINING CAMP

You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and Quavo.

5 ways to improve reaction time

Jun 01, 22

5 ways to improve reaction time

Shortening reaction time helps improve virtually everything - from playing sports to driving safely to even saving someone’s life! In the sports’ w...

Flash Reflex (FRX) Training 101: What is FRX and why is it important?

Jun 01, 22

Flash Reflex (FRX) Training 101: What is FRX and why is it important?

The term Flash Reflex (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience.

Cognitive Training: What is it and Why is it Crucial for Training?

Jun 01, 22

Cognitive Training: What is it and Why is it Crucial for Training?

The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years.

Sports Technology is Finally Being Democratized, It’s Now Time to Adapt

Jun 01, 22

Sports Technology is Finally Being Democratized, It’s Now Time to Adapt

The concept of leveraging technology and science in the sports and fitness industries has been around for decades,